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Soluble Fiber Inversely Affects Your Belly Fat #AMCoffee

Eat More Soluble Fiber! Reminders that Make a Difference Hashtag #AMCoffee Soluble and insoluble fiber are an important part of our life. They are important for good digestion and prevention of … [Continue Reading...]

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Overlooking Sleep Problems In Women’s 30s to 50s #AMCoffee

Hormones & Woman's Sleep Reminders that Make A Difference HASHTAG: #AMCoffee We have been amazingly fortunate to have with us one of the best women in the area of women's health Chia Chia … [Continue Reading...]

Omega-3 Is Great. But Is All Fish Good To Eat These Days? #AMCoffee

Omega-3 & Good-Bad Fish Reminders HASHTAG: #AMCoffee To include fish in your regular diet is an excellent way to boost protein and Omega-3 DHA intake. DHA has been proven to positively … [Continue Reading...]

Fruits With High Sugar Content #AMCoffee

Great Things To Know About Sugar In Fruit Reminders that Make a Difference Hashtag #AMCoffee   Let me state it right away – Fruits Are Great For You! With fruit juices, fiber, … [Continue Reading...]

What’s Lurking In Our Supermarkets? #AMCoffee

What's Lurking on The Shelves Of Our Supermarkets HASHTAG: #AMCoffee As we were preparing for our Thanksgiving dinner last week, I was making a few more stops at our local supermarkets to pick … [Continue Reading...]

Take Your #AMCoffee In A Creative Way!

Haven't you admired one of those creations in a coffee cup made with milk foam? Every time we go to our local coffee lounge, the crew there makes sure we get some embellishment made from the foamed … [Continue Reading...]

Vitamin E To Keep Your Peeps, Nerves, & Immune System Kicking #AMCoffee

You Need Fat to Benefit from Vitamin E Reminders that Make A Difference HASHTAG: #AMCoffee Fat is a sing-along friend for vitamin E to be absorbed by our body and benefit from. Your eyes, … [Continue Reading...]

Foods To Go After When We Need These Vitamins And Minerals #AMCoffee

Foods With Needed Vitamins & Minerals We'll be LIVE 10:30 AM EST HASHTAG: #AMCoffee Be Daily Part of #AMCoffee Conversations & Prizes   Grab a cup 'o Joe and share what's on your mind … [Continue Reading...]

Younger Skin Through Exercise – Myth or Fact? #AMCoffee

Skin + Exercise = Younger Looks HASHTAG: #AMCoffee Skin, skin, our precious skin. What wouldn't we do to make it younger-looking, brighter and healthier? As a matter of fact, we do a ton of … [Continue Reading...]

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Top 10 Fashion Health Hazards #AMCoffee

Top 10 Fashion Health Hazards We’ll be LIVE 10:30 AM EST HASHTAG: #AMCoffee Be Daily Part of #AMCoffee Conversations & Prizes Grab a cup ‘o Joe and share what’s on your mind for an hour on this Tuesday, April 29. What we wouldn’t do for good looks, for high fashion, for feeling on top of […]

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