Why Frozen Vegetables And Fruit May Be Better #AMCoffee

Frozen Whole Foods Bursting With Vitamins Reminders that Make a Difference Hashtag #AMCoffee   We've heard it before that frozen vegetables, fruit and other whole foods may be better for us. But why? The goodness of a frozen fruit … [Read more...]

Flexing Your Mental Muscle Is A Must for Living Happily #AMCoffee

Muscles in Our Brain? Reminders that Make a Difference Hashtag #AMCoffee Wow, what does that mean, Flexing Your Mental Muscle? We have muscles in our brain? NO! However we have an ability to form stronger neuron connections that allow our brain to … [Read more...]

Brain Foods for Focus, Agility, And Better Life #AMCoffee

Do Brain Foods Really Work? Reminders that Make a Difference Hashtag #AMCoffee As we age, our body is aging with us. No denying of that. The older we get in our biological age, many are reaching out for supplements and all kinds of things … [Read more...]

Loneliness Is More Hazardous Than Obesity? #AMCoffee

Why Loneliness Epidemic Among Us Grows? Reminders that Make a Difference Hashtag #AMCoffee Loneliness... a word has devastating, shattering effect to all of us. It is not just a concept on a paper or in someone's head. Loneliness is becoming … [Read more...]

Reflection Is A Vital Part Of Our Life #AMCoffee

Reflecting & Reminding Are Vital Reminders that Make a Difference Hashtag #AMCoffee The week is over. The time has come – one more time – to give yourself more in a sense of reflection of the past few days, events, people, food, choices we … [Read more...]

The Power of Daily Naps #AMCoffee

Napping Is Powerful Reminders that Make a Difference Hashtag #AMCoffee If you are trying to lose weight, to resolve your domestic or business touch situations, deal with the misbehavior in the kid department – all these situations could be … [Read more...]

Move More, Live More Vibrantly #AMCoffee

Moving Is Equivalent of Living Well Reminders that Make a Difference Hashtag #AMCoffee It is the acknowledged fact that physical activity and vigorous exercise do reduce markers for deadly quartet: Heart Disease, Diabetes, Hypertension, and … [Read more...]

New You Before New Year – Celery Benefits #AMCoffee

What Is It About Celery? Reminders that Make a Difference Hashtag #AMCoffee Come over at 10:30 AM EST today and let's see what Celery does for the body. Truly amazing. The miracles are right here, living, growing, being available to us on the … [Read more...]

From Gray Hair to Wheatgrass to Heel Height – All Important to A Woman! #AMCoffee

Healthy Roots For Grays Reminders that Make a Difference Hashtag #AMCoffee We'd love you to join us in this curious and eye-opening review of issues like Gray Hair, Wheatgrass, and Heels Height. They may seem unrelated. And may be they are. … [Read more...]

Posture Affects Your Physical Body And Outlook to Life #AMCoffee

How Posture Affects Your Physical Body, And Outlook On Life Reminders that Make a Difference Hashtag #AMCoffee Since my childhood, my mom was reminding me and showing by her own example that good posture is the key to a healthier living. The … [Read more...]

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