Shall We Share Tips for Eating Healthy During the Holidays! #AMCoffee

Tips For Healthier Eating On Holidays HASHTAG: #AMCoffee Holidays are some of the best part of the year! We spend more time with each other, visiting each other, sharing the precious time in a company of people we love and appreciate. And yes, … [Read more...]

Double Check Behind Your Doctor #AMCoffee

Doctors Are Humans Take Your Health Into Your Hands To Avoid Bigger Risks HASHTAG: #AMCoffee There are some thing in our life that we just trust. Trust without delay, without a flinch. We just do it like our culture taught us to. One of … [Read more...]

The So UnSweet Truth About High Fructose Corn Syrup #AMCoffee

The Truth About High Fructose Corn Syrup HASHTAG: #AMCoffee     Just out of curiosity, I stopped by our local Publix grocery store to check the labels on the non-alchoholic drinks and beverages. What I was looking for? High Fructose … [Read more...]

How To Not Be Tired After Lunch – Join #AMCoffee

What To Do To Avoid After Lunch Energy Drain HASHTAG: #AMCoffee Have you ever experienced the tiredness wave in the mid of the day when you just cannot keep your body moving forward with any task? This is a rhetorical question. We all have such … [Read more...]

The Truth About Probiotics #AMCoffee

Breast Cancer Awareness & Prevention Reminders HASHTAG: #AMCoffee   Probiotics Are Life. No Exaggeration. We have discussed on several occasions the benefits of probiotics and what role they play in our overall health. Probiotics … [Read more...]

Blood Tests You Want to Have Done #AMCoffee

Blood Tests You Want to Have Done HASHTAG: #AMCoffee Even if you feel healthy, it’s good to know if you have any potential health conditions lurking out of sight. Best way to do this is to get a blood test. But what do you test for? Some … [Read more...]

Important Daily Reminders for Preventing Breast Cancer #AMCoffee

Breast Cancer Awareness & Prevention Reminders HASHTAG: #AMCoffee I love having Dr. Karen Vieira as our amazing collaborator and contributor on the topics of women's health and well-being. Though October – the National Breast Cancer … [Read more...]

WOW, Stop Refrigerating These Foods #AMCoffee

Foods That Require No Refrigeration We'll be LIVE 10:30 AM EST HASHTAG: #AMCoffee Be Daily Part of #AMCoffee Conversations & Prizes Grab a cup 'o Joe and share what's on your mind for an hour on this day today. You probably … [Read more...]

Your Body is Already Perfect – #AMCoffee Giving Thanks

Giving Thanks for the Perfect Body I Am HASHTAG: #AMCoffee It is amazing how different every body is…as in EVERY BODY. No two bodies made the same. The only ideal bodies are manufactured, cut, filled, and photoshopped. Nothing real is perfect. … [Read more...]

Check Out Herbs And Spices that Reduce Inflammation #AMCoffee

Herbs & Spices to Reduce Inflammation HASHTAG: #AMCoffee Rarely do we think in terms of inflammation in our body. Inflammation is a protective response of our organism to any potential and real danger. That is how flus, colds, allergic … [Read more...]

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