Featured Post – Celebrating Coffee Times Together
Soluble Fiber Inversely Affects Your Belly Fat #AMCoffee
Eat More Soluble Fiber! Reminders that Make a Difference Hashtag #AMCoffee Soluble and insoluble fiber are an important part of our life. They are important for good digestion and prevention of … [Continue Reading...]
AM Coffee Conversations LIVE
Where Are The Beets, There’s Life #AMCoffee
Step Into The Day With A Beet! Reminders that Make a Difference Hashtag #AMCoffee Our life is worthy celebrating. Let's celebrate it with a BEET today! Beets are a very interesting root. … [Continue Reading...]
Your Body is Already Perfect – #AMCoffee Giving Thanks
Giving Thanks for the Perfect Body I Am HASHTAG: #AMCoffee It is amazing how different every body is…as in EVERY BODY. No two bodies made the same. The only ideal bodies are manufactured, cut, … [Continue Reading...]
Flexing Your Mental Muscle Is A Must for Living Happily #AMCoffee
Muscles in Our Brain? Reminders that Make a Difference Hashtag #AMCoffee Wow, what does that mean, Flexing Your Mental Muscle? We have muscles in our brain? NO! However we have an ability to form … [Continue Reading...]
Unexpected Ingredients In Our Food Supply #AMCoffee
Unexpected Ingredients In Our Foods We'll be LIVE 10:30 AM EST HASHTAG: #AMCoffee Be Daily Part of #AMCoffee Conversations & Prizes Grab a cup 'o Joe and share what's on your mind for an … [Continue Reading...]
Eating Foods That Burn Fat Can Be Delicious #AMCoffee
Foods to Eat to Burn Fat HASHTAG: #AMCoffee Food is our energy, our source for creative and fully-lived dreams. Eliminating foods from our daily diet for some health issues is one thing. When a … [Continue Reading...]
Things To Be Grateful For Every Day #AMCoffee
What Are You Thankful For? HASHTAG: #AMCoffee Life is for living, and living it with gratefulness and joy every day without exceptions. Sounds a bit stretched for you? You are not alone with … [Continue Reading...]
Five Easy Ways To Say Good-Bye To Stress #AMCoffee
Deal With Stress Wisely – Tiny Reminders HASHTAG: #AMCoffee Stress affects us all. Every day. During huge projects. Test times and anything that creates challenge of fear. Stress doesn't call … [Continue Reading...]
Losing Weight And Living Happily #AMCoffee
Losing Weight Happily HASHTAG: #AMCoffee We sweat over our losing weight a lot. But I do not mean the actual sweat loss when we exercise vigorously and getting our heart rate pumped up and … [Continue Reading...]
Dive Into the AM Coffee Collection of Treasured Facts & Info
Archives Means Always Relevant
Important Daily Reminders for Preventing Breast Cancer #AMCoffee
Breast Cancer Awareness & Prevention Reminders HASHTAG: #AMCoffee I love having Dr. Karen Vieira as our amazing collaborator and contributor on the topics of women’s health and well-being. Though October – the National Breast Cancer Awareness Month – is over, the daily life does not end there. We are responsible for our health and choices we […]
