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Soluble Fiber Inversely Affects Your Belly Fat #AMCoffee

Eat More Soluble Fiber! Reminders that Make a Difference Hashtag #AMCoffee Soluble and insoluble fiber are an important part of our life. They are important for good digestion and prevention of … [Continue Reading...]

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Top 10 Facial Masks That Heal And Restore #AMCoffee

Facial Masks That Heal & Restore We'll be LIVE 10:30 AM EST HASHTAG: #AMCoffee Be Daily Part of #AMCoffee Conversations & Prizes Grab a cup 'o Joe and share what's on your mind for … [Continue Reading...]

8 Foods for Your Daily Healthy Living #AMCoffee

8 Foods for Your Daily Healthy Living HASHTAG: #AMCoffee Food is our medicine. Eat well, move, have happy thoughts and give-take on the daily basis – what could be more marvelous than this combo … [Continue Reading...]

Vitamins Women Need #AMCoffee

A Balanced Diet Is the Best, But... Reminders that Make a Difference Hashtag #AMCoffee We are bombarded with messages that emphasize the benefits of different vitamins and supplements for a … [Continue Reading...]

Menopause Is No Joke, But You Can Make It Worth Living Through #AMCoffee

Turning 40 Menopause and Peri-, Sexual Health & Healing HASHTAG: #AMCoffee Menopause lasts for the rest of our lives, so it is important to ensure healthy hormone balance during this period. … [Continue Reading...]

7 REASONS Why You Are NOT Losing Weight While Still Working Out #AMCoffee

7 Reasons Why You Are Not Losing Weight Even When You Work Out HASHTAG: #AMCoffee Working out and feeling frustrated that those extra pounds are still on the sides and not in the … [Continue Reading...]

To B Or Not? Vitamin B Complex Story #AMCoffee

Vitamin B Complex Story Reminders that Make A Difference HASHTAG: #AMCoffee Vitamin B Complex is a vital vitamin that makes us feel a certain way and which allows a ton of chemical reactions to … [Continue Reading...]

How To Spice Up Your Soup Mindfully #AMCoffee

Your Soup With Mindfulness HASHTAG: #AMCoffee Frequently, we eat because we have to eat and in the process leaving our mindful approach to food behind. Like anything else, food is our energy … [Continue Reading...]

Popular Essential Oils And Their Use #AMCoffee

Essential Oils Reminders HASHTAG: #AMCoffee Essential oils have become a big par of our lives. We use them for skin, for cooking, for disinfecting our gym bags and shoes, to freshen up the … [Continue Reading...]

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The Laws of Practicing Mindfulness #AMCoffee

Laws of Mindfulness HASHTAG: #AMCoffee Mindfulness, when I pronounce this word, resonates within my soul, fills me with a most enjoyable emotion of joy, and sends my face to show a smile. Mindfulness happens when we are aware of it and practice it in our daily lives. From reading and seeing others doing their own […]

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