Food & Diet Charts Paint The Story
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Food can heal. Food can do damage to our bodies when we stop respecting the flow of life that was given to us to nourish and to prosper from.
Pictures speak a thousand words. Same stays true to the charts that are in many way the depiction of the trends we choose to examine.
Thanks to courtesy of many sources, we have these charts to look at, to ponder over, and to learn something – that something which would be unique for every single one of us. Yet, the food that unites us as human and social beings would be one more time on our radar today: We should enjoy partaking of different foods. Let’s be mindful and soulful when we share this precious life source, especially as we are approaching the Holiday Season.
I found the charts that Kris Gunnars, Authority Nutrition, compiled from different sources. Amazing data to think over, reflect, and form your opinions.