Woman’s Health Roundup from Beauty Gadgets to High Proteins Foods

August 2 – Saturday Woman’s Health Roundup
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Grab a cup ‘o Joe and share what’s on your mind for an hour on this SATURDAY, AUGUST 2.

Good Morning, Beautiful?

What has been amazing this week is that many of you had a blast of a time here at #AMCoffee. We got so many interactions, responses, sharing and valued tips that these roundups are a simple must for everyone to see what’s going on in the Daily AM Coffee!

We launched our Monday with the Beauty Gismos and Gadgets that could be actually… Effective! Obviously, the price tag on some is pretty high, but the point is that we know What and Where and How Much, so we could make our own decision to check into the product or not.

Then we had a cool discussion on the 7 signs for Unhealthy Heart that are not obvious and not that very frequently publicized. Getting this information out and repeat it does save lives. I am very happy we’ve done it this summer!

We are food lovers here, aren’t we? That’s why we always are on the look out for information that could make a favorable change for those who needs it. That’s why the High Protein Foods from plant sources was yet another very interesting topic to be reminded of.

Scroll down and see what we’ve done in the span of 5 days this past week and enjoy. Celebrate your health and ability to embrace changes that would benefit your well-being. And Health is one vital component of it.

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Comments

  1. CoffeeTime says:

    AM COFFEE – Sign In! HELLO, Everyone!

    WHAT WAS YOUR MOST MEMORABLE DISCUSSION TOPIC FOR THIS PAST WEEK?

    sign in am coffee

  2. CoffeeTime says:

    #AMCoffee Today and Daily
    Retweet, Repin, Shout-Out!

    IT’S COMING IN A SECOND!

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  3. CoffeeTime says:

    amcoffee
    PLEASE SEE ALL OF THE BEAUTY GADGETS HERE!
    My favorite’s that we gotta test ourselves are these 2 —>

    1. The cellulite buster
    2. The callus blaster

    The cellulite buster
    Bliss FatGirlSlim Lean Machine, $145; sephora

    How it works Roll this handheld device over cellulite-prone areas to reduce the appearance of orange-peel skin.

    Our tester’s take It took a few tries to get the hang of, but our guinea pig found it painless, simple—and effective. “My skin seemed immediately firmer,” she reported.

    Expert analysis “The Lean Machine makes cellulite look slightly better,” confirms Jeanine Downie, MD, a dermatologist in Montclair, N.J. “But like any nonsurgical cellulite treatment, the effects are temporary.”

    The callus blaster
    Clarisonic Pedi System, $199; clarisonic

    How it works High-speed oscillation plus a buffing brush, smoothing disk and treatment creams help soften feet.

    Our tester’s take After using it just twice, our staffer noted significantly softer, callus-free feet. In her words: “Magic!”

    Expert analysis “The device is safer than other scrapers, which can lead to infection,” says Doris Day, MD, clinical associate professor of dermatology at New York University School of Medicine. (Avoid if you have diabetes.

    cellulite buster
    Photo: Lisa Shin

  4. CoffeeTime says:

    am coffee
    PLEASE SEE ALL POINTS OF 7 SIGNS FOR UNHEALTHY HEART HERE

    Many people are simply under the impression that heart is not about their health. The truth is that we never know what could happen to us.
    To be AWARE and KNOW more about our health is a great chance to have when the unfortunate situation strikes.

    What was most surprising for you to learn or be reminded from the 7 Signs of Unhealthy Heart?

    One of the most “unforeseen” is Sexual dysfunction.
    ource: Caring.com

    Something cardiologists know but the average guy doesn’t: Erectile dysfunction (ED) is one of the best early tip-offs to progressive heart disease. “Today, any patient who comes in with ED should be considered a cardiovascular patient until proven otherwise,” says Goldstein. In women, reduced blood flow to the genital area can impede arousal, make it harder to reach orgasm, or make orgasms less satisfying.

    Scary stat: Researchers at the Mayo clinic followed men ages 40-49 with erectile dysfunction and found they were twice as likely to develop heart disease as those with no sexual health problems. Another study looked backward and found that two out of three men being treated for cardiovascular disease had suffered from erectile dysfunction, often for years, before they were diagnosed with heart trouble.

    Why it happens: Narrowing and hardening of the arteries restricts blood flow to the penis, which can give men trouble when it comes to getting or keeping an erection. And because those arteries are smaller than the ones leading to the heart, erectile dysfunction can occur before any other sign of artery stiffness. Lack of oxygen can also lead to ongoing fatigue and weakness, which can sabotage libido, so lack of desire may accompany lack of success.

    What to do:
    If you or your partner has difficulty getting or maintaining an erection or has problems with sexual satisfaction, that’s reason enough to visit your doctor to investigate cardiovascular disease as an underlying cause. Get a full workup to assess possible causes of erectile dysfunction or difficulty with orgasm. (Guys, see your GP, not just a urologist; gals, don’t just see an ob/gyn.) If your doctor doesn’t mention heart tests, request them.

    heart health

  5. CoffeeTime says:

    amcoffee
    THE WHOLE DISCUSSION ON HIGH PROTEINS WITH ALL POINTS IS FOUND HERE.

    If you wish to enhance your energy, daily well-being, and allow your body to enjoy a variety of foods, check into these high-protein foods of Plant Origin. All of them have amazing sources of protein that is a building block for our cell membranes, muscles, tissues and so much more!

    In addition, these amazing grains, also called Ancient Grains, are immense sources of ESSENTIAL AMINO ACIDS (meaning that our bodies do not produce them!) and MINERALS that could be obtained only from them. An interesting fact is that the %-tage per serving is so high that with a couple of spoonfuls you could get a daily doze of the Nature’s riches. Go Ancient Grains, GALZ!

    BUCKWHEAT
    CHIA
    QUINOA
    HEMPSEED… AND MORE

    Just click on this link to see ALL top plant-source foods high in protein and more.

    buckwheat

    • Rebecca Swenor says:

      It seems since a very young age, I have always craved foods with protein which I find interesting. I am going to have to try the ones I didn’t know about.

    • wendi watson says:

      I love buckwheat and you know what i need to find the buckwheat pancake mix they are amazing and did not realize how good they were for you

    • Raye Wiedner says:

      After reading this, I checked with the tiny little health food store in town. They are willing to order anything they don’t always carry. Solves the problems of where to find some of these in a tiny little rural area.

    • Katrina A. says:

      I liked this one. Lots of new things I need to try out.

  6. CoffeeTime says:

    amcoffee
    SEE ALL POINTS OF DISCUSSION WITH DETAILS ON DAILY RADIATION SOURCES HERE

    We live in a world that is “bombarding” us with radiation day-in, day-out. All electronics, be it a personal care item or a kitchen gadget, has some amount of radiation it emits.

    The question that has been raised: Is it safe to be exposed to radiation we are in our daily life.

    Obviously, we accumulate radiation from daily sources. Some foods have capabilities to “carry out” radiation out of our bodies. Plus, What we could do is Shop for those items that have a GREEN label when it comes to Radiation emissions.

    What was your most UNEXPECTED place/object of Radiation that you learned about?

    drinking water

    • Rebecca Swenor says:

      It is funny because I just thought about this subject a few minutes ago when I heated up my coffee. This is before I read yesterdays topic because I missed it but am doing after today’s. 🙂 I think the water and the TV’s was the most shocking parts for me.

    • Raye Wiedner says:

      I think the one that jolted me the most was well water. I should have realized it, but it’s just one of those things that I never even thought about.

    • Katrina A. says:

      Drinking water and soil surprised me most.

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