Importance of Sleep HASHTAG: #AMCoffee Do you know it is vital to spend 1/3 of our lives unconscious. And here we mean good unconscious state of mind – your SLEEP. Without sleep, our normal life, as we know it now, would be impossible. That … [Read more...]
Younger Skin Through Exercise – Myth or Fact? #AMCoffee
December 9, 2016 by 40 Comments
Skin + Exercise = Younger Looks HASHTAG: #AMCoffee Skin, skin, our precious skin. What wouldn't we do to make it younger-looking, brighter and healthier? As a matter of fact, we do a ton of things that, according to our humble opinion, help … [Read more...]
Leftovers That Should NOT Be Reheated #AMCoffee
December 7, 2016 by 34 Comments
The Foods NOT To Reheat HASHTAG: #AMCoffee Who doesn't like leftovers from the dinner or lunch that truly celebrated out taste buds? I love good leftovers, and I love them hot and nice. However, some of our favorite foods when REHEATED become … [Read more...]
Shall We Share Tips for Eating Healthy During the Holidays! #AMCoffee
December 5, 2016 by 22 Comments
Tips For Healthier Eating On Holidays HASHTAG: #AMCoffee Holidays are some of the best part of the year! We spend more time with each other, visiting each other, sharing the precious time in a company of people we love and appreciate. And yes, … [Read more...]
Simple Ways to Prevent Fibroids from Forming #AMCoffee
December 2, 2016 by 22 Comments
Fibroids Prevention With Dr. Karen Vieira HASHTAG: #AMCoffee From my personal experience, I had a few girl-friends who ended up finding out that they had fibroids after going through some absolutely unimaginable pains during our student … [Read more...]
Double Check Behind Your Doctor #AMCoffee
November 30, 2016 by 26 Comments
Doctors Are Humans Take Your Health Into Your Hands To Avoid Bigger Risks HASHTAG: #AMCoffee There are some thing in our life that we just trust. Trust without delay, without a flinch. We just do it like our culture taught us to. One of … [Read more...]
What’s Lurking In Our Supermarkets? #AMCoffee
November 28, 2016 by 46 Comments
What's Lurking on The Shelves Of Our Supermarkets HASHTAG: #AMCoffee As we were preparing for our Thanksgiving dinner last week, I was making a few more stops at our local supermarkets to pick up this and that from the dinner list that wasn't … [Read more...]
The Anti-Aging Secret No One Talks About #AMCoffee
November 21, 2016 by 44 Comments
The Anti-Aging "Secret" You May Overlook HASHTAG: #AMCoffee I got a visit from one of my friends last week. We had a great tea time together sharing our lives and just plain catching up with each other. She mentioned to me how upset she became … [Read more...]
The So UnSweet Truth About High Fructose Corn Syrup #AMCoffee
November 18, 2016 by 32 Comments
The Truth About High Fructose Corn Syrup HASHTAG: #AMCoffee Just out of curiosity, I stopped by our local Publix grocery store to check the labels on the non-alchoholic drinks and beverages. What I was looking for? High Fructose … [Read more...]
How To Not Be Tired After Lunch – Join #AMCoffee
November 16, 2016 by 58 Comments
What To Do To Avoid After Lunch Energy Drain HASHTAG: #AMCoffee Have you ever experienced the tiredness wave in the mid of the day when you just cannot keep your body moving forward with any task? This is a rhetorical question. We all have such … [Read more...]
