Eat More Soluble Fiber! Reminders that Make a Difference Hashtag #AMCoffee Soluble and insoluble fiber are an important part of our life. They are important for good digestion and prevention of many diseases. Insoluble fiber or "roughage" does … [Read more...]
Why Frozen Vegetables And Fruit May Be Better #AMCoffee
December 14, 2017 by 1 Comment
Frozen Whole Foods Bursting With Vitamins Reminders that Make a Difference Hashtag #AMCoffee We've heard it before that frozen vegetables, fruit and other whole foods may be better for us. But why? The goodness of a frozen fruit … [Read more...]
Flexing Your Mental Muscle Is A Must for Living Happily #AMCoffee
December 13, 2017 by 1 Comment
Muscles in Our Brain? Reminders that Make a Difference Hashtag #AMCoffee Wow, what does that mean, Flexing Your Mental Muscle? We have muscles in our brain? NO! However we have an ability to form stronger neuron connections that allow our brain to … [Read more...]
Brain Foods for Focus, Agility, And Better Life #AMCoffee
December 12, 2017 by 30 Comments
Do Brain Foods Really Work? Reminders that Make a Difference Hashtag #AMCoffee As we age, our body is aging with us. No denying of that. The older we get in our biological age, many are reaching out for supplements and all kinds of things … [Read more...]
Loneliness Is More Hazardous Than Obesity? #AMCoffee
December 11, 2017 by 6 Comments
Why Loneliness Epidemic Among Us Grows? Reminders that Make a Difference Hashtag #AMCoffee Loneliness... a word has devastating, shattering effect to all of us. It is not just a concept on a paper or in someone's head. Loneliness is becoming … [Read more...]
Reflection Is A Vital Part Of Our Life #AMCoffee
December 1, 2017 by 15 Comments
Reflecting & Reminding Are Vital Reminders that Make a Difference Hashtag #AMCoffee The week is over. The time has come – one more time – to give yourself more in a sense of reflection of the past few days, events, people, food, choices we … [Read more...]
The Power of Daily Naps #AMCoffee
November 30, 2017 by 8 Comments
Napping Is Powerful Reminders that Make a Difference Hashtag #AMCoffee If you are trying to lose weight, to resolve your domestic or business touch situations, deal with the misbehavior in the kid department – all these situations could be … [Read more...]
Move More, Live More Vibrantly #AMCoffee
November 29, 2017 by 13 Comments
Moving Is Equivalent of Living Well Reminders that Make a Difference Hashtag #AMCoffee It is the acknowledged fact that physical activity and vigorous exercise do reduce markers for deadly quartet: Heart Disease, Diabetes, Hypertension, and … [Read more...]
New You Before New Year – Celery Benefits #AMCoffee
November 28, 2017 by 32 Comments
What Is It About Celery? Reminders that Make a Difference Hashtag #AMCoffee Come over at 10:30 AM EST today and let's see what Celery does for the body. Truly amazing. The miracles are right here, living, growing, being available to us on the … [Read more...]
From Gray Hair to Wheatgrass to Heel Height – All Important to A Woman! #AMCoffee
November 21, 2017 by 17 Comments
Healthy Roots For Grays Reminders that Make a Difference Hashtag #AMCoffee We'd love you to join us in this curious and eye-opening review of issues like Gray Hair, Wheatgrass, and Heels Height. They may seem unrelated. And may be they are. … [Read more...]
