Eat More Soluble Fiber! Reminders that Make a Difference Hashtag #AMCoffee Soluble and insoluble fiber are an important part of our life. They are important for good digestion and prevention of many diseases. Insoluble fiber or "roughage" does … [Read more...]
Your Body is Already Perfect – #AMCoffee Giving Thanks
February 3, 2016 by 20 Comments
Giving Thanks for the Perfect Body I Am HASHTAG: #AMCoffee It is amazing how different every body is…as in EVERY BODY. No two bodies made the same. The only ideal bodies are manufactured, cut, filled, and photoshopped. Nothing real is perfect. … [Read more...]
Losing Weight And Living Happily #AMCoffee
February 21, 2015 by 16 Comments
Losing Weight Happily HASHTAG: #AMCoffee We sweat over our losing weight a lot. But I do not mean the actual sweat loss when we exercise vigorously and getting our heart rate pumped up and going. I am going about real stress that we … [Read more...]
7 REASONS Why You Are NOT Losing Weight While Still Working Out #AMCoffee
January 31, 2015 by 35 Comments
7 Reasons Why You Are Not Losing Weight Even When You Work Out HASHTAG: #AMCoffee Working out and feeling frustrated that those extra pounds are still on the sides and not in the past? Well, there are the reasons WHY it is happening. Your … [Read more...]
Women and Unique Difficulties to Lose Weight #AMCoffee
January 30, 2015 by 22 Comments
Our Unique Difficulties to Lose Weight HASHTAG: #AMCoffee Dick Talens a renowned professional in the fitness area who coached many hundreds of women to success shared his perspective on the uniqueness when it comes to weight loss for women. … [Read more...]
Fad Diets You Try NOT! Ever! #AMCoffee
July 23, 2014 by 69 Comments
July 23 – What Diets NOT to Try EVER We'll be LIVE 10:30 AM EST HASHTAG: #AMCoffee Be Daily Part of #AMCoffee Conversations & Prizes Grab a cup 'o Joe and share what's on your mind for an hour on this WEDNESDAY, JULY 23. Have you … [Read more...]
Metabolic Syndrome Heads Up #AMCoffee
June 18, 2014 by 183 Comments
June 18 – Metabolic Syndrome Heads Up We'll be LIVE 10:30 AM EST HASHTAG: #AMCoffee Be Daily Part of #AMCoffee Conversations & Prizes Sponsored by FYSH UK Grab a cup 'o Joe and share what's on your mind for an hour on this WEDNESDAY, … [Read more...]
