What Does Selenium Do In My Body? Reminders that Make A Difference HASHTAG: #AMCoffee Selenium is a trace mineral that is important for our body's function – we all figured out that. First, selenium is a powerful antioxidant and is needed in … [Read more...]
Load Up On Iron Naturally #AMCoffee
August 8, 2017 by 23 Comments
Iron-Rich Foods Reminders that Make A Difference HASHTAG: #AMCoffee Iron means life to us as human beings. It is one of the essential minerals that our bodies need to live a healthy life. Iron is responsible for getting more oxygen into the … [Read more...]
#AMCoffee On Iodine Benefits, Supplements And Uses
August 4, 2017 by 11 Comments
Iodine And Thyroid Health Reminders that Make A Difference HASHTAG: #AMCoffee Iodine is part of the essential trace minerals that we need in our life for a normal body functioning. Most people in the US do get sufficient levels of iodine … [Read more...]
The Goodness of Potassium for Your Heart, Nerves, Brain #AMCoffee
August 3, 2017 by 32 Comments
A Powerful Electrolyte Potassium for Your Body's Sake Reminders that Make A Difference HASHTAG: #AMCoffee Potassium belongs to the family of trace minerals that is part of every cell in your body. Without it, literally, life would not be … [Read more...]
Chromium Trace Mineral And Your Body – Friends Forever #AMCoffee
August 2, 2017 by 9 Comments
Why You Should Care About Chromium Reminders that Make A Difference HASHTAG: #AMCoffee You are familiar with macronutrients in your body that make it going: Fats, Carbohydrates, Proteins. To make them digested and turn into energy, interact … [Read more...]
Your Body Calls for Essential Amino Acid Tryptophan #AMCoffee
August 1, 2017 by 24 Comments
Your Body Can't Make Tryptophan Reminders that Make A Difference HASHTAG: #AMCoffee Remember that Thanksgiving Turkey dinner and a sleepy mode after that? Several things take place before we feel tired and sleepy. Tryptophan is one of … [Read more...]
Vitamin E To Keep Your Peeps, Nerves, & Immune System Kicking #AMCoffee
July 31, 2017 by 28 Comments
You Need Fat to Benefit from Vitamin E Reminders that Make A Difference HASHTAG: #AMCoffee Fat is a sing-along friend for vitamin E to be absorbed by our body and benefit from. Your eyes, immune system and nerves need this vitamin to provide … [Read more...]
An Apple A Day Does More Than Keeping A Doctor Away #AMCoffee
July 28, 2017 by 10 Comments
... it Keeps You Happy! Reminders that Make A Difference HASHTAG: #AMCoffee If you only look at the nutrition facts of an apple, you may think it's an ordinary fruit. True that apples are a very good source of fiber, both soluble and insoluble … [Read more...]
Zinc Benefits for Body, Eyes, Immune System #AMCoffee
July 27, 2017 by 30 Comments
Zinging Through Life With Zinc Reminders that Make A Difference HASHTAG: #AMCoffee We all love seeing how quickly our scratches and wounds heal, any minor and severe infections go away. The credit for the part of that process belongs to a … [Read more...]
Nutrition And Masks for Healthy Hair #AMCoffee
July 26, 2017 by 35 Comments
Healthy Hair Time! Reminders that Make A Difference HASHTAG: #AMCoffee Healthy hair is not a magic that happens over night. It is a combination of your daily efforts to feed your body nutrient-packed foods and deliver personal care to your … [Read more...]
